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Sunday, August 15, 2010

Day 61 part 1

Sherman Pass Individual Meals
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JK
Price: $3.87 Satisfaction:2
-2/3 Package of Italian Chef Pasta
Serving size-2 oz (8 total)
Calorie 210 (from fat 10)
Total fat 1 g (0 trans/sat)
Sodium 0 g
Not significant source vitamin A/C
-Western Family Sharp Cheddar
Serving size 10 oz (8 total)
Calories 110 (from fat 80)
Total fat 9 g (Sat-6 g, Trans-0g)
Sodium 180 mg
Vitamin A 6% DV
Vitamin C 0% DV

AK
Price: $4.57 Satisfaction: 4
-Kroger Mac n Cheese
Serving Size 2.5 oz (about 2.5 total)
Calories 380 (from fat 150)
Total fat 1 g (Sat-.5g, trans-0g)
Sodium 570 mg
Vitamin A 15%
Vitamin C 0%
-Knorr Parma Rosa Mix
Serving size 2 tbsp (2.5 total)
Calories 50 (from fat 10)
Total fat 1g (0 sat/trans)
Sodium 560 mg
Vitamin A-4%
Vitamin C-4%
-Barilla Tri Color Rotini
Serving size 2 oz (6 total)
Calorie 200 (from fat 10)
Total fat 1g (0 trans/sat)
Sodium 0
Vitamin A/C 0

RB
Price: $4.70 Satisfaction:4.5
-Pasta Size Cheddar Broccoli
Serving size 2/3 cup (2 total)
Calories 300 (from fat 70)
Total fat 2.5 g (sat-1 g, trans-0g)
Sodium 600 mg
Vitamin A 10 %
Vitamin C 15 %
-1/4 Summer Sausage
Serving size 2 oz (7.2 oz total)
Calories 200 (from fat 150)
Total fat 17 g (Sat 7 g)
Sodium 720 mg
Not significant source of Vit A or C

BB
Price: $4.79 Satisfaction: 5
-Knorr Parma Rosa Mix
Serving size 2 tbsp (2.5 total)
Calories 50 (from fat 10)
Total fat 1g (0 sat/trans)
Sodium 560 mg
Vitamin A-4%
Vitamin C-4%
-Lucerne Monterey Jack (1/2 block)
Serving size 1 oz (8 total)
Calories 80 (from fat 50)
Total fat 6 g (sat-3.5, trans 0)
Sodium 220 mg
Vit A 6
Vit C 0
-Coste Pasta Rigate (1/2 package)
Serving Size 56 g (8 total)
Calories 210 (from fat 10)
Total fat 1 g (0 sat/trans)
Sodium 0
Vit A/C 0

CL
Price: $1.70 Satisfaction: 2
Knorr Pasta Size Cheesy Cheddar
Serving Size ¾ cup (2 total)
Calories 290 (from fat 70)
Total Fat 2 g (Sat 1, trans 0)
Sodium 670 mg
Vitamin A 6 %
Vitamin C 0%

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