Day 18 Part 1

Below is my first individual food assessment. I will post the group assessment when all the below parties agree to partake. While I understand the attraction to restaurants, I would think that a free meal would be too great a temptation to pass up. Then again, 8 bikers may find a prepared, hot meal hard to resist. Hopefully they will consent sooner rather than later.

Individual Food Assessment, June 30
Dinner at L & L & J Bonnells Gas and Grocery (Convenience Store)
Royal Center, IN

A.J. 3 hot dogs (ketchup, mustard, onions)
44 oz. Mello Yellow (cal 649, fat 0, sod 181.5 mg)
Cost—4.80
Satisfaction—2
B.B. Ham Salad Sandwich 6 inch
Pasta Salad .5 lb
Jello .5 lb
32 oz Mtn Dew (cal 605, fat 0, sod. 220 mg)
Cost—8.67
Satisfaction—5
J.D. BBQ Pork Sandwich 6 inch
Pasta Salad .5 lb
2 32 oz Gatorades (Serving Size 8 oz, Total 4, Calories 50, Fat 0, Sodium 110 mg, No sig. vitamins)
Cost—10.54
Satisfaction—3.5
M.R. Bologna/Cheese Sandwich 6 inch
Orange Jello .25 lb
44 oz Pepsi (cal 550, fat 0, sod. 110)
Cost—6.09
Satisfaction—2.5
Z.J. Roast Beef 6 inch
Hot Dog (ketchup)
Watermelon .25 lb
Mini can of Pringles (1 can, cal 230, fat 15 g/sat 4 g, sod 240 mg, Vit c 6% DV)
Cost—6.46
Satisfaction—3
J.K. Turkey/Cheese Sandwich 6 inch
Sour Cream and Onion Chips (Serving Sz 1 oz, Total 2.5, Cal 400/fr fat 220, Fat 24 g/sat. 3 g, Sodium 520 mg, Vit C 25% DV)
MnM’s (Serving Sz. Package, Cal 45, Fat 5 g/sat. 3 g, Sod. 150 mg)
20 oz Lemonade (Serving sz 8 oz, Total 2.5, Cal 90, fat 0, sod. 70 mg, Vit C 10 % DV)
Cost—6.76
Satisfaction—4
R.B. 2 hot dogs (ketchup)
6 Donut Cremesticks (Serving sz 1 donut, 6 total, cal 300, fat 16 g/sat 8 g, sod 270 mg, 0 vit)
Cost—5.42
Satisfaction—4
B.S. Chicken Salad Sandwich
Pasta Salad .5 lb
2 packages of Rolos (Serving sz. Package, Cal 228/cal fr fat 90, Fat 10 g/sat 7 g, Sod 90 mg, Vit A 1 %, Vit C 1 %)
44 oz Dr. Pepper (550 cals, 0 fat, sod. 192.5 mg)
Cost—9.16
Satisfaction—3.5



Totals Cost—$57.90
Avg Satisfaction-3.44
Waste-




***See above for some nutritional information on food/beverage consumed. Note: some items did not have nutritional labels, but will be evaluated at the conclusion of the trip.